I gained 1.2 pounds. BOO HOO!!!!
But I know what I did wrong. I had too many 1800 + calorie days this past week. Maybe it doesn't make sense, but it seems to me your body gets used to 1600 or less, and even if you still have a pile of weight to lose, as soon as you go over that 1600 it gets all happy again and makes some fat.
Well, I'm not going to let it get me down. This is a new week, and I will be in CONTROL!!!
No comments:
Post a Comment