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I was good for breakfast and for lunch. But the spaghetti and meatballs were calling my name. I mean how could I resist, really, when today's special in the cafeteria was chicken parmesan with a side of spaghetti and garlic bread? Not to mention that someone brought in a plate into our office and starts chowing down. Oh the aroma! So I decided I would give into my craving, but try to be smart about it. I remembered I had eaten spaghetti at Olive Garden before, but ate half and filled up on double the salad, no croutons, lite dressing. So that's what I did tonight, with only one addition -- one meatball. I know it was extra calories, but it's better than eating two, right??!!! And I got the craving taken care of.
Now hopefully I won't have to do damage control tomorrow. Oh, how I HATE damage control!
2 comments:
Sometimes you just have to give in to the craving or you will go buck wild and binge (well, at least I do!) I think you handled it very well!
Hey, Heather! I was surfing the web and I found this other weight loss blog. You should check it out. It's http://skinnyemmie.com/
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