I should have written about my weight yesterday morning, because the low-carb-after-Noon thing was working -- I had lost 2.5 pounds. But feeling a bit too confident, I kinda blew it and had carbs all day yesterday (two doughnuts for breakfast; jimmy dean delight sandwich for a late lunch, chicken & rice, lima beans, corn, biscuit with jelly and butter, and three mini chocolate chip cookies for dinner) so this morning only registered a .4 loss. The dinner was salty and I ate late at night, so there could be the water retention thing going on. 
Sunday, September 12, 2010
Weigh-in # 10 -- 268.6
I should have written about my weight yesterday morning, because the low-carb-after-Noon thing was working -- I had lost 2.5 pounds. But feeling a bit too confident, I kinda blew it and had carbs all day yesterday (two doughnuts for breakfast; jimmy dean delight sandwich for a late lunch, chicken & rice, lima beans, corn, biscuit with jelly and butter, and three mini chocolate chip cookies for dinner) so this morning only registered a .4 loss. The dinner was salty and I ate late at night, so there could be the water retention thing going on. 
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1 comment:
Hey once the salt goes away you still lost the weight!! YAY!
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