Thanks from the bottom of my heart for all of the wonderful support, lovely comments, phone calls, and e-mails. You all definitely made me feel much, much better!
Today is much better. I even lost 1.2 pounds! Hmmm. Doughnuts for dinner? Yes! Okay, I know, I know. NO! I was just dang lucky!
I think what happened is that I had a very reasonable breakfast yesterday and only three bites of lunch because the bad news came at lunch time. So in all I think I had about 1,300 calories yesterday, even with the doughnuts.
The bad news I spoke of yesterday has been resolved to a degree. It's a wait-and-see for right now. Hopefully things will completely turn around and I won't have to revisit that problem again. Keeping my fingers, eyes, and toes crossed.
Some days, you just got to take things one minute at a time, and that's what I'm doing today. Had a reasonable breakfast of about 500 calories, a reasonable lunch of about 400 calories, and plan on having a cobb salad for dinner.
I just gotta get a grip on this!
1 comment:
Now look at that! 1.2 lbs from eating donuts.. lucky! lol. jk. You're doing an awesome job! Help me do like youuuu!!
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