4 POUNDS!!!!!! I can't believe it. Even with my pie-eating day! I stepped on the scale three times just to make sure. WOO HOO!!!!!
Yesterday was quite busy and I didn't have time to write, but this is what I had:
McDonald's bacon and cheese bagel (no egg, no sauce), one hashbrown, and water (550 calories)
for Lunch: 1/2 cobb salad (about 400 cal)
for dinner: hamburger and small fries (600 calories)
Not the healthiest choices for sure! Goals for this week: More fat-free dairy, fruits and vegetables. More exercise.
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