I am having a rough time getting in the wagon this time. I think the wagon is just going to have to slow down and I'm going to have to climb in slowly ..... like starting with one meal a day being the right kind of meal. And then working myself up to two good meals a day, and then eventually three. Of course I'll aim for more than one right one, but I'm not going to beat myself up if I don't make it.
Today I met that goal at lunch. Met the girls for a birthday celebration today. Had a grilled chicken ceasar salad and unsweetened tea. I managed to leave the bread alone.
I had a sausage mcmuffin, no egg, for breakfast and some o.j.
Dinner will be chicken noodle soup, grilled cheese sandwich and some cut up oranges.
It's really cold out there ya'll. Brrrrrr!
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