I just can't get back into the swing of things. I don't know what my problem is. I'm not stressed out. I'm not worried. Life is good. So why can't I get back to 1600 calories a day? I am craving everything that is wrong for me. And I'm gaining. Oh this is MADNESS!
2 comments:
That's how I feel too. I can't even blog.. ughhh i don't know what the matter is.
Maybe 1600 calories is too restrictive for you? Be gentle with yourself and try to avoid black-or-white, all-or-nothing thinking. Easier said than done, I should know!
Post a Comment